Gut Health & Wellbeing

  By Rachel Redman, Registered Dietitian and Nutrition Consultant to VSL#3   Christmas is fast approaching, festive cheer is in the air, and after last’s year’s Christmas lockdown, family reunions...

By Corrine Toyn  - Registered Dietitian What is a probiotic? Probiotics are beneficial bacteria that are used to help restore the natural balance of healthy microbes in your digestive tract.1...

Probiotics, prebiotics and polybiotics are all beneficial bacteria that play an important role in your digestive health. But what exactly is the difference between probiotics, prebiotics and polybiotics?   What...

By Corrine Toyn - Registered Dieitian  The past several decades has seen a dramatic increase in probiotic products available for purchase, which is due to mounting evidence suggesting that the...