How do probiotics improve gut health?
What is a probiotic? Probiotics are beneficial bacteria that are used to help restore the natural balance of healthy microbes in your digestive tract.1 The use of probiotics as a...Read more
How to choose the right probiotic
The past several decades has seen a dramatic increase in probiotic products available for purchase, which is due to mounting evidence suggesting that the gut microbiome plays a critical role...Read more
What is the difference between a probiotic, prebiotic and polybiotic?
Probiotics, prebiotics and polybiotics are all beneficial bacteria that play an important role in your digestive health. But what exactly is the difference between probiotics, prebiotics and polybiotics? What...Read more
Top tips for a gut friendly Christmas:
By Rachel Redman, Registered Dietitian and Nutrition Consultant to VSL#3 Christmas is fast approaching, festive cheer is in the air, and after last’s year’s Christmas lockdown, family reunions...Read more
What does it mean to be truly healthy and how is it quantifiable?
By Mellissa Laycy, Holistic Health Coach Your health goes far beyond just avoiding a visit to the doctor’s office, it starts with the fundamentals that impact your feelings...Read more