Gut Health & Wellbeing

Changes to VSL# delivery options from March 1st 2024 In response to your feedback, we are changing our delivery partner to offer you an improved delivery service. From March 1st...

By Corrine Toyn  - Registered Dietitian What is a probiotic? Probiotics are beneficial bacteria that are used to help restore the natural balance of healthy microbes in your digestive tract.1...

By Corrine Toyn - Registered Dieitian  The past several decades has seen a dramatic increase in probiotic products available for purchase, which is due to mounting evidence suggesting that the...

Probiotics, prebiotics and polybiotics are all beneficial bacteria that play an important role in your digestive health. But what exactly is the difference between probiotics, prebiotics and polybiotics?   What...

  By Rachel Redman, Registered Dietitian and Nutrition Consultant to VSL#3   Christmas is fast approaching, festive cheer is in the air, and after last’s year’s Christmas lockdown, family reunions...

  By Mellissa Laycy, Holistic Health Coach   Your health goes far beyond just avoiding a visit to the doctor’s office, it starts with the fundamentals that impact your feelings...

  Yoga may help relieve digestive issues and aid digestive health by reducing stress, increasing circulation, and promoting physical movement of the gastrointestinal (GI) tract. Keep reading to find out...